Use Modalert 200 mg to remain awake at work by following to these guidelines: * To get the most out of Modalert's wakefulness benefits, take it 30 to 60 minutes before your shift. * Stay hydrated by consuming plenty of water throughout the day. Maintaining fluid intake helps sustain energy levels. * To maintain energy without collapsing, eat healthy snacks like fruits, almonds, or yogurt. * Stretching or taking brief walks may improve circulation and help you stay focused. * Use coffee in moderation since too much of it might cause jitters or low energy. * To avoid boredom and preserve concentration, keep your task interesting and diverse.